What Fruit Will Make You Go To The Bathroom?

Answer:

A variety of fresh fruits can encourage bowel movements. Strawberries, blueberries, cherries, and blackberries can stimulate bowel movements by acting like a natural laxative in your body. Apples and apricots are rich in fiber, which can soften your stools and increase your urge to poop.


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Frequently Asked Questions

What fruits make you poop?

Apples and pears contain several compounds that improve digestion, including fiber, sorbitol, and fructose. These fruits also contain high levels of water, which can help to ease digestion and prevent constipation. To get the most benefit from apples and pears, eat them raw and whole, with the skin intact.

Does fruit help you go to the bathroom?

Most fruits contain the most fiber content in their skins, which is why grapes are such a fiber superstar. Eating a handful of grapes will give you plenty of fiber from the skin, as well as liquid from the fruit. This helps make it easier to go to the bathroom.

What foods can you eat to make you poop?

Prunes are high in fiber as well as sorbitol, said Tracy Lockwood Beckerman, RD, in a previous episode of You Versus Food. “Sorbitol is a sugar alcohol found in fruits which can speed up the GI system,” she explained. But don’t go overboard—sorbitol in excess can act as a laxative. 5. Raw green vegetables

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