What Foods Make You Go To The Bathroom Fast?


High fiber vegetables Vegetables are great foods to help you go to the toilet, artichoke stands out among them with 10% fiber per 100 grams, broccoli, spinach, chard and carrots, which help to improve intestinal transit and make you feel much better.

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Frequently Asked Questions

What foods make you poop faster than normal?

This is because the compound capsaicin (found in hot chili peppers) stimulates a receptor in the body that speeds up digestion —pushing things through your colon more quickly than normal. He adds that Thai and Indian cuisines, which tend to feature curry as a menu mainstay, will really get you going.

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