What Can I Eat To Make Me Use The Bathroom?

4.5 rating based on 105 ratings

15 Healthy Foods That Help You Poop

  1. Apples. Apples are a good source of fiber, with one small apple (5.3 ounces or 149 grams) providing 3.6 grams of fiber ( 2 ). …
  2. Prunes. Prunes are often used as a natural laxative — and for good reason. …
  3. Kiwi. …
  4. Flax seeds. …
  5. Pears. …
  6. Beans. …
  7. Rhubarb. …
  8. Artichokes.

what can i eat to make me use the bathroom?


⏯ – If you make me laugh, I PAY YOU ROBUX (Try Not to Laugh #17)


Frequent Questions – 💬

❓ What is the best food to make you poop?

Foods that help you poop. If you have a history of constipation, you might want to take a look at the following list of foods that make you poop. Prunes – they have lots of fiber and sorbitol, a natural laxative. Avocados – they are high in magnesium and attract water to soften stool.

❓ What are the best foods to eat when you have constipation?

Try these foods that are high in fiber: oats whole-grain bread or cereal fibrous veggies and fruits rice and beans

❓ How to make yourself poop in the morning?

How to Make Yourself Poop 1 Take a fiber supplement. 2 Eat a serving of high-fiber food. 3 Drink a glass of water. 4 Take a laxative stimulant. 5 Take an osmotic. 6 Try a lubricant laxative. 7 Use a stool softener. 8 Try an enema. 9 Try a suppository. 10 Get in a squat position to poop. More items...

❓ What lifestyle changes can help you poop?

Lifestyle changes that can help you poop. For regularity, try to make these tips part of your daily habit. Add more fiber to your diet, with fresh fruits and vegetables, legumes, beans, and whole grains. You should consume at least 14 grams of fiber per day for every 1,000 calories in your diet.


⏯ – TikTok Food Hacks For Your Toilet


Add comment

Your email address will not be published. Required fields are marked *