How To Stop Yourself From Using The Bathroom Right Now?


Quick ways to make yourself poop

  1. Take a fiber supplement. …
  2. Eat a serving of high-fiber food. …
  3. Drink a glass of water. …
  4. Take a laxative stimulant. …
  5. Take an osmotic. …
  6. Try a lubricant laxative. …
  7. Use a stool softener. …
  8. Try an enema.


  1. Practice mindfulness by focusing on other aspects of the present. …
  2. Distract yourself by thinking of things unrelated to urination. Do whatever it takes to clear your mind of thoughts of peeing or visiting the bathroom!
  3. Avoid thinking of water, waterfalls, or rain. These aren’t good choices for distractions when you need to go!
  4. Don’t think about funny things that will make you laugh. Laughing might cause you to further contract your muscles and put more pressure on your bladder.

Last To Leave Toilet Wins $1,000,000 (Part 3)

Frequently Asked Questions

How can I stop myself from needing to pee?

What if you really need to hold your pee?

  1. Do a task that will actively engage your brain, such as a game or crossword puzzle.
  2. Listen to music.
  3. Stay sitting if you are already sitting.
  4. Read a book.
  5. Scroll through social media on your phone.
  6. Keep warm, since being cold can give you the urge to urinate.

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