How To Deficate When You Cant Walk To The Bathroom?


Get in a squat position to poop Bring a small footstool into your bathroom the next time you need to poop. Placing your feet on a stool in front of the toilet while you poop — so your body is essentially in a squatting position instead of in a seated position —can help you pass stool without straining.


A walk-in bath or shower can help make your bathroom easier to navigate. Step-free access rails to hold on to and a seat to lower yourself into the bath help those with inaccessible bathrooms and allow you to regain a sense of independence.

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